How do I wear your pads? Customer Support February 09, 2020 08:52 Updated Follow Just snap the wings around your underwear with the tag facing down and bleed on (literally). Related articles Do they work for heavy periods? How often do I need to change my pad? What if I need to change my pad while I'm out? How are pads different from liners? How much fluid do they hold? Comments 0 comments Article is closed for comments.